Mother Earth’s Valerian Root Extract for Restful Sleep

Original price was: $15.95.Current price is: $14.35.

Discover the natural potency of Mother Earth’s Valerian Root, a herbal remedy renowned for addressing sleep disorders and relieving stress. With a rich historical legacy and potent formula, experience peaceful rest and bid farewell to sleepless nights.

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Introducing Mother Earth’s Valerian Root, a natural remedy with roots in Europe and Asia that now thrives in North America. This herb boasts a rich history of medicinal use, particularly in addressing sleep disorders like insomnia. Scientific research suggests it may also alleviate anxiety and stress.

Valerian has been trusted for centuries, with historical figures like Hippocrates and Galen recognizing its therapeutic benefits. Even during World War II, it was used to ease the stress of air raids. Now, you can experience the same calming effects with Mother Earth’s Valerian Root.

Each capsule contains 125mg of Valerian root extract, equivalent to 500mg of the powdered root.

Studies show that valerian can reduce the time it takes to fall asleep by up to 20 minutes and improve sleep quality. It may also enhance sleep when combined with other herbs like hops and lemon balm. Furthermore, valerian shows promise in reducing anxiety and alleviating symptoms associated with PMS.

Experience the natural power of Valerian Root with Mother Earth’s potent formula. Say goodbye to sleepless nights and hello to peaceful rest.


  • 125 mg Valerian root extract 4:1 (Valeriana officinalis)
  • Equivalent to 500 mg of Valerian root powder
  • Contains No: sugar, salt, dairy, yeast, wheat, gluten, soy, preservatives, artificial colors, or flavors


  • Scientists at Hoffman-LaRoche studied “Valeric Acid,” the active ingredient of Valerian, leading to the development of what The Rolling Stones called “Mother’s Little Helper.” This “little yellow pill” became the world’s first billion-dollar drug—Valium.†
  • Numerous studies suggest that valerian can reduce the time it takes to fall asleep by about 15 to 20 minutes and improve sleep quality. Doses of 400-900 mg of valerian extract taken up to 2 hours before bedtime seem to work best. Continuous use for several days, up to four weeks, may be needed before an effect is noticeable.†
  • Some studies indicate that valerian may enhance sleep when combined with other herbs like hops and lemon balm. It might also improve sleep quality for individuals withdrawing from the use of sleeping pills.†
  • Early research suggests that valerian may reduce anxiety.†
  • Taking 255 mg of valerian three times daily for two menstrual cycles could reduce pain and the need for other pain relievers during menstruation, according to early research.†
  • Valerian root extract appears to reduce emotional, behavioral, and physical symptoms associated with PMS when started on the 21st day of the menstrual cycle and continued for 7 days.†

†These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


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